Will Apple Cider Vinegar Shampoo Strip Hair Color? The Truth About This Popular Remedy

The internet is abuzz with natural hair care remedies, and apple cider vinegar (ACV) shampoo is a popular one. Many claim it can do everything from clarify hair to promote shine. But one question keeps popping up: will apple cider vinegar shampoo strip hair color?

You’ve probably heard the whispers, the rumors, and the conflicting advice. Some swear by ACV shampoo for its ability to remove unwanted brassiness from blonde hair, while others worry it will completely strip their vibrant hues.

Let’s dive into the science behind ACV shampoo and explore whether it’s a friend or foe to your hair color.

Understanding ACV and Its Impact on Hair

Apple cider vinegar is a fermented product made from apples. It’s known for its acidic nature, which is where its hair-related benefits come into play.

How ACV Works on Hair

Here’s the breakdown:

• Clarifies the Scalp: ACV’s acidity helps to break down product buildup, dirt, and oil on the scalp, leaving it feeling clean and refreshed.
• Smooths Hair Cuticle: The acidic nature of ACV can help to smooth down the hair cuticle, resulting in smoother, shinier hair. This can also help to reduce frizz and tangles.
• Balances pH: Our hair has a natural pH level, and ACV can help to restore balance if it’s become disrupted by harsh shampoos or styling products.

Will ACV Shampoo Strip Hair Color?

Now for the million-dollar question: will apple cider vinegar shampoo strip hair color?

The answer isn‘t a simple yes or no. Here’s what you need to know:

• ACV is a mild acid: While it’s acidic, it’s not as strong as harsh chemicals found in some hair color removers.
• Color Fade: ACV *can* contribute to a slight fading of hair color over time, especially if you use it frequently or if your hair color is already faded.
• Individual Hair Type: The impact of ACV on your hair color will depend on your hair type, the color you’ve used, and how often you use ACV shampoo.
• Color-Treated Hair: If you have color-treated hair, it’s generally best to use a color-safe shampoo and conditioner.

When to Be Cautious with ACV Shampoo

While ACV shampoo can be beneficial for some, it’s important to be cautious in certain situations:

• Frequent Use: Overusing ACV shampoo can lead to dryness and damage, especially if you have dry or brittle hair.
• Bleached Hair: Bleached hair is more porous and susceptible to damage, so ACV shampoo may be too harsh.
• Damaged Hair: If your hair is already damaged, ACV shampoo can worsen the situation.

Tips for Using ACV Shampoo Safely

If you’re determined to try ACV shampoo, follow these tips to minimize potential damage:

• Dilute it: Never use ACV straight on your hair. Always dilute it with water. A good ratio is 1 part ACV to 3 parts water.
• Use it sparingly: Don’t use ACV shampoo more than once or twice a week.
• Condition after: Always follow up with a deep conditioner to rehydrate your hair after using ACV shampoo.
• Patch test: Before using ACV shampoo on your entire head, perform a patch test on a small section of hair to see how your hair reacts.

Alternatives to ACV Shampoo

If you’re looking for a way to clarify your hair without risking color fading, consider these alternatives:

• Clarifying Shampoos: These shampoos are designed to remove product buildup without stripping hair color. Look for shampoos with gentle ingredients like sulfates.
• Baking Soda: Baking soda can be used as a clarifying agent, but it should be used sparingly as it can be drying.
• Apple Cider Vinegar Rinse: Instead of using ACV shampoo, try a simple ACV rinse after washing your hair. This can help to balance your hair’s pH without stripping color.

The Bottom Line: Will Apple Cider Vinegar Shampoo Strip Hair Color?

In conclusion, while ACV shampoo can have benefits for hair, it’s not a magic bullet for all hair types. If you have color-treated hair, it’s best to use a color-safe shampoo and conditioner. If you do choose to use ACV shampoo, do so sparingly and always follow up with a deep conditioner.

Quick Answers to Your FAQs

Q: Can I use ACV shampoo on my natural hair color?

A: While ACV shampoo is unlikely to drastically change your natural hair color, it can still contribute to slight fading over time.

Q: What are the signs that ACV shampoo is damaging my hair?

A: Signs of damage include dryness, breakage, frizz, and dullness.

Q: Can I use ACV shampoo on my scalp if I have an itchy scalp?

A: ACV can help to balance the pH of your scalp, which may alleviate some itching. However, if you have a severe scalp condition, consult with a dermatologist.

Q: Is it better to use ACV shampoo or a clarifying shampoo?

A: Clarifying shampoos are generally a safer choice for color-treated hair, as they’re designed to remove buildup without stripping color.

Q: How often should I use ACV shampoo?

A: It’s best to use ACV shampoo sparingly, no more than once or twice a week.